1:1 coaching
My pricing options are competitive and straightforward. I’m here to help clients have strength break-throughs, without breaking the bank! In addition to their private sessions, clients receive additional support via email and/or text.
in-person
training
(at my gym space)
$75/
hour
1:1 In-Person training is you and I,
together for a face-to-face 60-minute
workout session.
I will come prepared with a custom program, guide your form, be a partner
for drills, and celebrate those successes
with high fives!
Pricing is for training in my Seattle area
gym space. Additional fees may apply
for requests to meet at an alternative space.
in-person
training
(in your home)
$100/
hour
If a gym setting does not work for
you, I’m happy to travel to your home
to provide a 60-minute 1:1 training
session.
I’ll bring equipment, and the same
energy and excitement I bring to the
gym, to meet you where you’re at!
At-home training can be an ideal
option for many folks with PD and older adults.
virtual
training
(via google meet)
$60/
hour
Virtual coaching is a great choice for
those who want accountability, and already have a home gym or some equipment on hand.
Virtual clients typically feel comfortable without a coach right next to them.
Our virtual connection allows me to
provide encouragement and form feedback in real time during your
workout.
custom
strength
program
$99/
program
The programming only option is
great for motivated individuals that
have previous knowledge and
experience with exercise form/technique, access to equipment, and would like to
do their workouts when it is convenient
for them.
The program only option includes a
3-month progressive strength training
plan (including either three or four
workout days per week), and two
video form checks per month.
small group coaching
in-person
training
(at my gym or your home)
$45/hour*
Do you have a couple friends that want to work out together? My small group rate is perfect for you. Sessions can be held at the barbell and kettlebell gym in Seattle where I rent space, or at a different location within the Seattle area.
*There is a two person minimum for this rate. If only one person attends a confirmed session, that person will be charged the $75 in-person rate.
